If you’ve read any kind of productivity advice over the last few years, you’re probably aware that, despite our propensity for it, multitasking limits the amount of work we can get done at any given time. In fact, recent studies have even shown that multitasking:
- Can decrease productivity by up to 40%.
- This loss of productivity costs businesses an estimated 450 million dollars annually.
- Multitasking can temporarily reduce IQ levels by 15 points.
But that doesn’t stop us… In a here-today-gone-tomorrow world where everything should have been done yesterday, we can’t help but answer emails during conference calls, surf the internet while we watch TV, or listen to music while we’re cooking dinner.